Apple Cinnamon Muffins

I am so excited about this recipe I found here!

I have made these muffins twice this week!

Enjoy!

Ingredients:

• 2 1/4 cups almond flour/meal
• 1/2 tsp sea salt
• 1/2 tsp baking soda
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1 medium apple, diced (I used Honey Crisp)
• 2 eggs
• 1/3 cup coconut oil
• 1/4 cup honey
• 1 Tbsp vanilla
• coconut oil spray
• Walnuts (optional)

Directions:

1. Preheat the oven to 350ºF.
2. In a large bowl, mix the dry ingredients with the diced apple.
3. Place the honey & coconut oil in a small bowl & heat in the microwave. 
4. Once melted, add the eggs and vanilla.
5. Add the wet ingredients to the dry ingredients & stir until just combined.
6. Coat a 12-cup muffin tin with coconut oil spray, and scoop the mixture in.
7. Bake at 350ºF for about 15 minutes, or until the tops begin to turn golden brown and feel slightly firm/springy to the touch.
8. Let cool, & enjoy!